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Find Your Session

Available Training
  • The ultimate summer offseason program for athletes

    Mon, Wed, Fri1 hr 30 min
    40 US dollars
  • Explosive AthleteTraining: Power, Speed/Strength, Mobility, Joint Inte...

    Mon, Wed, SatDuration Varies
    40 US dollars
  • BOOK NOW select date choose 1x payment of $40 or package deal

    Thu, SatDuration Varies
    40 US dollars
  • Total Body Fitness Training (Ages 10-65)

  • Individualized Group Session For individuals who prefer small groups o...

    Tue, Wed, Thu, FriDuration Varies
    65 US dollars
  • Premuim Youth All-Sports Training for (Ages 5-9) 27217 long corner rd,...

    Tue, Thu1 hr
    35 US dollars
  • Speed Development for Athletes Location: 27217 Long Corner Road, Damas...

    Tue, Thu, FriDuration Varies
    40 US dollars
  • The ultimate summer offseason program for athletes

    Mon, Tue, Wed, Thu, SatDuration Varies
    40 US dollars
  • Enhance your skillset. Become a threat in open space and tight quarter...

    Sat1 hr 20 min
    40 US dollars
  • Become a lockdown defender, improve reaction, enhance change of direct...

    Sat1 hr 15 min
    40 US dollars
  • A fun and safe intro to sports and athletics for toddlers.

    30 US dollars
  • Straight Line Speed Development. Acceleration and Max Velocity.

    Mon, Wed1 hr
    40 US dollars
  • Football development for Linemen and Linebackers in the trenches led b...

    Sat1 hr 15 min
    40 US dollars
  • Speed Development for Athletes Location: 27217 Long Corner Road, Damas...

    Tue, ThuDuration Varies
    40 US dollars
  • The ultimate offseason program for athletes

    40 US dollars
  • (Ages 13 +) Explosive AthleteTraining

    40 US dollars
  • Total Body Evaluation for new members or folks who wish to be tested o...

    65 US dollars
  • Total Body Evaluation for new members or folks who wish to be tested o...

    65 US dollars
  • Private Team Training

    20 US dollars
  • Private Team Training

    20 US dollars
  • Private Team Training

    Sat1 hr 30 min
    20 US dollars
  • Private Team Training

    20 US dollars
  • Speed, Strength , Football Training

    Fri1 hr 30 min
    25 US dollars
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