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Faster Than U!

Straight Line Speed Development. Acceleration and Max Velocity.

  • 1 hour 10 minutes
  • 40 US dollars
  • Long Corner Road

Service Description

Coached By Plez's Sprint Training class focuses solely on how to become faster in a straight line, also known as linear speed. Our goal is to understand, utilize proper sprint mechanics and . Sprinting properly and develop a better running economy can create massive gains for track athletes. Additionally, field athletes who run well often make more plays simply because they cover ground faster. Genetics obviously play a role in speed, but we are here to help you maximize YOUR potential. Fast twitch coordination Arm Mechanics Acceleration Max velocity training Drive Phase Mechanics Plyometrics Mobility Join us at our location on 27217 Long Corner Rd in Damascus for a training experience that will take your game to the next level.


Upcoming Sessions


Contact Details

  • 27217 Long Corner Rd, Damascus, MD 20872, USA

    240-888-0749

    coachedbyplez@gmail.com


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