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Defensive Speed & Skills

Become a lockdown defender, improve reaction, enhance change of direction skill , mirror opponents.

  • 1 h 15 min
  • 40 US dollars
  • Long Corner Road

Service Description

** For All field/court sports** Speed Training as it pertains to defensive players. Learn to fly around and move efficiently as a lockdown. The Defensive Mindset Footwork Acceleration Defensive Change of Direction Read and react skills Press / Close Man Coverage Understand Angles & Space Defensive Communication


Upcoming Sessions


Contact Details

  • 27217 Long Corner Rd, Damascus, MD 20872, USA


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