Defensive Speed & Skills
Become a lockdown defender, improve reaction, enhance change of direction skill , mirror opponents.
- 1 hr 10 min1 hour 10 minutes
- 40 US dollars$40
- Long Corner Road
** For All field/court sports** Speed Training as it pertains to defensive players. Learn to fly around and move efficiently as a lockdown. The Defensive Mindset Footwork Acceleration Defensive Change of Direction Read and react skills Press / Close Man Coverage Understand Angles & Space Defensive Communication
27217 Long Corner Rd, Damascus, MD 20872, USA