Choose your pricing plan

Functional Flow Free Class Trial (1 session)
0$

Functional Flow At Coached by Plez, our functional strength class blends elements of Pilates, power yoga, and barre to enhance mobility, build core strength, and improve your daily lifestyle.
Valid for 14 days
- You have 14 days to use this class pass or it will expire.
Semi-Private 3x Bi-Weekly
305$
Every 2 weeks
Take your journey to the next level with private customized training designed for you! Save $170/ mo!! 3 Sessions per week, $305 billed every every 2 weeks.
- 3 workouts per week, customized to your exact needs
- CBP Nutrition Meal Plan
- Shopping List
- Eating Out Guide
- Healthy Recipe Book
- Coaching Accountability
Semi-Private 2x Bi-Weekly
229$
Every 2 weeks
Take your journey to the next level with private customized training designed for you! Save $71 per month. 2 Sessions per week. $229 per week billed every every 2 weeks.
- 2 Semi-private workouts per week
- CBP Meal Plan
- Shopping List
- Eating Out Guide
- Healthy Recipe Book
- Coaching Accountability
Semi-Private 1x/wk (Monthly)
280$
Every 4 weeks
Maintenance & Technique Focus. Low Commitment, High Return. Ideal for Beginners. Flexible Scheduling. Affordable Entry Point.
- Semi-Private Classes

Functional Flow Free Class Trial (1 session)