“I've been working with Coach Plez for about 6, going on 7, years now. The reason why I keep going back to his training program is because the level of detail in his program is 2nd to none. Whether it be 1on1 training or group training, he will focus on each and every athlete's strengths and weaknesses to get them to be at their optimal athleticism. With that comes the criticism. He is real and doesn't sugarcoat anything. He will point out any flaws and do his best to try to fix them with you. The breakfast club is great because not only do you get the focus and detail of coach plez, but the competition between the athletes also facilitates one's growth. It's a competition but it's also you growing at your own pace. I recommend going to coach plez for any athlete trying to make it to the next level of their respective sport. I constantly say that I would not be the athlete I am today if it weren't for the help of Coach plez.”

“I can't say enough about Coach Josh Pleasant and the Coached by Plez program. I enrolled my 13-year-old son, Landon, in the speed and agility clinic to develop his natural speed and start weight training before high school football, and I also hoped Coach Plez would help him grow mentally and in his attitude inside and outside the gym. Two months in, the results have exceeded my expectations. Landon is faster, quicker, stronger, and more muscular, and his athleticism has jumped dramatically since football season ended in November. Just as important to my wife and me is his mental growth. Coach Plez creates an excellent environment and emphasizes focus, attention to detail, commitment, effort, and accountability. Landon is more confident in the gym, works harder than ever, and pushes himself on every rep. I'm excited to have Coach Plez with us as Landon enters high school athletics and possibly beyond. I highly recommend his clinics and training to any parent whose child wants to grow both mentally and physically as an athlete.”

“I came to Plez starting from zero becoming one of the least experienced athletes to being one of the many collegiate athletes he's sent off. The environment he's created motivated me to work harder and brought out a different side of me in the gym that I took to the court. With Plez my mindset changed, my confidence grew, my athleticism improved and I achieved my goal of becoming a division 1 tennis player. He believed in me when I doubted myself and invested many hours to make me the athlete I am today. All it took was a coach who really cared and was willing to put in the work to get me where I needed to be and I found that with Coach Plez.”

“Finding Coached By Plez has been a blessing to our family as I believe both my daughters grew not only as athletes but became confident in their abilities. Working with him instilled confidence and a hunger to win in my girls that I hadn't seen before. If anyone is looking for a committed coach to bring results and inspire your kids, Plez has created the home for you as I can confidently say CBP has a unique gift and was meant to do this job!”

“Before training, my son struggled with consistency and flexibility in his athletic abilities. His movements lacked explosive power and control. But after committing to training from Coach Plez, everything changed... Not only did he develop strength and agility, but his confidence skyrocketed! Coach Plez's training didn't just improve his performance, it completely transformed how he competes against other kids!”

“Coached By Plez has been a game changer for our family. My 9-year-old son and 11-year-old daughter started training there in early 2024 and have already transformed—stronger, faster, and more confident on the court and field. My son, who once struggled with weight and confidence, is now running 7-minute miles and leading his teams. Both kids even made the Principal's List for straight As, a first for them. The staff teaches more than sports; they instill respect, hustle, and character. Plez and his team are building athletes and good humans. We're clients for life.”

“Coach Plez is amazing!! His dedication and one on one training has done wonders for our son. Not only physically but more mentally. We have noticed so much improvement in our son and his confidence. Our son will stay with Coach Plez for as long as he will have him. We highly recommend Coach Plez and are very grateful for everything he has done for our son.”

“We had heard of great things from Plez through some friends and decided to bring our 3 boys early last fall. Since they took off from winter sports this year, we sent them 3 times a week to see what kind of difference it would make in their all-around athleticism and strength. After a winter of training, the difference you can see in these boys is incredible to say the least. Not too often in our experience with trainers do you see the return on investment so quickly. The way he breaks down the mental side of training and never letting his athletes settle for anything less than absolute focus and effort all while keeping it fun is truly a skill few possess. All 3 of my boys absolutely love coming to Plez and we can't wait to see where he takes them from here. Thanks Plez!”