Damascus, MD — Est. 2013
Hard WorkMeetsReal Results
At Coached By Plez, we develop the complete athlete — combining elite performance training with mentorship and education to build strength, speed, confidence, and resilience.
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Train With CBP Anywhere
Book sessions, view the live schedule, sign up for classes, and purchase packages — all from your phone.
7,500+
Athletes Trained
275+
Collegiate Athletes
$38M+
Scholarships Earned
13
Years of Service
What We Offer
Programs Built to Win
More than just training — we teach the habits, mindset, and process required for long-term growth and success.
View Classes & PricingThe Mission
Develop the Complete Athlete
Our mission is simple: help every client maximize their potential in sport and in life, one percent at a time — because what you become in the gym shows up everywhere else in life.
7,500+ Athletes Trained
From youth to professional, across all sports and fitness goals
275+ Collegiate Athletes Developed
Including 110+ Division 1 athletes and 21 professional athletes
$38 Million+ in Scholarships
Generated for athletes trained under the CBP program
13 Years of Service
Building champions in Damascus, MD and the DMV since 2013
From Youth to Pro, We Develop.
Discipline | Accountability | Confidence | Results
Schedule
All Classes & Pricing
Football skill development, speed & agility, strength training, private sessions, and youth programs.
Coaches
Meet the CBP Team
Elite former athletes and certified coaches united by one mission — developing the complete athlete.
Testimonials
Real People. Real Results.
Over 7,500 athletes trained and $38M+ in scholarships earned. Hear it from the athletes themselves.
Start Today
Ready to Level Up?
We work with all populations and have a program for everyone. Book online, download the app, or give us a call.