AOD Defensive Back / LB Training *MOCO*

Click book now select date choose 1x payment of $35 or package deal

  • 1 hour 30 minutes
  • 40 US dollars
  • Gaithersburg High School unless notified for elsewhere.

Service Description

The Art of Defense Program will continue through July, led by Coach Plez and Coach Von. All Defensive back positions and nickel (OLB) positions , and inside from former D1 captain, Pro Athlete, and premier defensive back coach in the DMV, Coach Plez aka Josh Pleasant. Plez, owner of Coached By Plez has developed over 150 collegiate athletes of all sports to date, including over 40 Defensive backs . Sessions will cover an array of footwork, techniques, and strategies necessary to play the game at a high level. Build confidence in your technique as you learn and develop. DATES: Please show up ON TIME. (10 min early) Clinic Dates : 7 pm Arrival Time for all sessions (get on the field and get warmed up) Thursday July 7th MOCO Saturday July 9th MOCO Monday July 11 MOCO Thursday July 14th MOCO (Coach Von) Monday July July 18th MOCO Thursday July 21th MOCO Saturday July 23rd MOCO Monday July 25th MOCO Thursday July 28th MOCO Frederick AOD Training Tuesday July 5th Frederick Tuesday July 12th Frederick (Coach Von) Tuesday July 19th Frederick Tuesday July 26th Frederick PLEASE Check in to all the sessions you plan to attend after signing up for your package, or sign for classes as soon as you can so coach can have a head count and know personnel. If Sessions are cancelled due to inclement weather or trainer is unable to be at a session. That session will be rescheduled. All Sessions arrival times are 7pm, The session will start promptly at 7:15 pm sessions last around 90 min. Location Gaithersburg HS or Urbana District Park unless notified for elsewhere. You must check in to all of your sessions. ***Cash App & Venmo also available upon request

Upcoming Sessions

Contact Details


First field on the Right Urbana District Park, Frederick, MD, USA