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Amplified Agility

3D speed , Footwork, Reaction , Acceleration and Change of Direction

  • 1 h 10 min
  • 40 US dollars
  • Long Corner Road

Service Description

Become a DYNAMIC ATHLETE! Running in a straight line is only one element of sports. It is equally important to move laterally and react quickly with great body position. Possessing elite footwork, mobility, and awareness in space can make good athletes great and a fast athlete, a phenom. Learn how to become more agile, twitchy, explosive, and fluid on the field and know how and when to step on the gas and either create space or close a gap on the field or court. This 70-minute session focuses on the keys to moving in space in all directions giving you full control of your body to make plays all over the feed. From a speed perspective this class works the necessary skills to move and react from any position and the acceleration mechanics from the first step through first 10 yards which are the most critical to field sport athletes. Classes like the are what separate CBP from most other training programs. Price: $40 per session use or use your pre-purchased class package. Join us and take your athletic performance to the next level.

Upcoming Sessions

Contact Details

  • 27217 Long Corner Rd, Damascus, MD 20872, USA

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