Mission: Is to develop a pipeline that will ultimately bridge the gap between Indie and Mainstream platforms.
FITNESS TRAINER & PERFORMANCE SPECIALIST
COACH BY PLEZ
ABOUT ME
Personal Training & Consulting
Group Training (Adult & Youth)
Team Training (strength, speed & conditioning)
Boot Camp Instructor
Football Coach & Skills Specialist
You are here because you want results. You are here to make an upgrade and a change in your life, fitness, or sports journey. You deserve the best coach you ever had.
I Coach Josh Pleasant "Plez", want the same for you and am committed to giving you the boost you need to achieve what you inspire to be. As a former D1 / Pro athlete at Kent State(BA Interpersonal Communication), I am a highly motivated, passionate individual hungry for gains, wins, and success in myself and others around me. I have restructured what I do into becoming a top of the line fitness and performance Coach (NASM certified) with over 6 years of training experience, multiple certifications, and over 800 clients. I am a resource for those who want to achieve their goals and a confidant for those who need to become empowered in their process.
Contact Coach Plez (coachedbyplez@gmail.com) for location and availability
CURRENT PROGRAMS
CBP Spring 1 PERFORMANCE TRAINING @
MAD FITNESS GYM
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#1 Sports Performance Program in Maryland
Physical Preparation for ALL Sports
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If you would like to be on the email list for this class fill out the form below.
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(In Gym) Semi-Private & Private Fitness Sessions
Individualized Training
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Athletic Training
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Sports Mentorship
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Counseling
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Strength & conditioning
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Recovery
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Flexibility / Mobility
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General Fitness
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What is Semi Private Training??
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- Individualized training in a group setting
-1 on 1 coaching at a fraction of 1 on 1 pricing
-Individualized Training Programs
- Flexible Training Times
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